Move over Golden Gaytimes… Bali Gaytimes are here.
There’s a lot of buzz about hybrid workouts. I asked our expert Jo Sharp aka Sharp Moves Fitness what Fusion Fitness is all about. This is what I learnt….. Me: Who […]
Running a marathon is all in a day’s work for ProSport’s Carly Silverwood. Even more impressive is getting 25 ProSport clients across the line at the recent Tokyo Marathon. Running […]
Continuing my series of “footnotes” to keep myself on the right road. Yes, that’s my foot in the photo. I can remember the exact moment I made a conscious decision to […]
Are you crazy? Going on fitness holiday? That is the typical reaction from friends and family who just don’t get that you are up for more than lifting cocktails by […]
Sweat pouring off my face, I jump over, toss, lift, lunge with and push up on my allotted coconut. The awkward shape combined with the juice moving around inside adds […]
4.7kms down on the jungle trek, punished myself with a non stop effort to the top of 380+ very steep steps, feeling pretty good… look down to check my progress […]